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30-DAY RETURNS

SHIPS FROM THE US

15 MINUTES A DAY

FREE SHIPPING

30-DAY RETURNS

SHIPS FROM THE US

15 MINUTES A DAY

FREE SHIPPING

30-DAY RETURNS

SHIPS FROM THE US

15 MINUTES A DAY

FREE SHIPPING

30-DAY RETURNS

SHIPS FROM THE US

15 MINUTES A DAY

FREE SHIPPING

30-DAY RETURNS

SHIPS FROM THE US

15 MINUTES A DAY

FREE SHIPPING

30-DAY RETURNS

SHIPS FROM THE US

15 MINUTES A DAY

FREE SHIPPING

30-DAY RETURNS

SHIPS FROM THE US

15 MINUTES A DAY

FREE SHIPPING

30-DAY RETURNS

SHIPS FROM THE US

15 MINUTES A DAY

FREE SHIPPING

30-DAY RETURNS

SHIPS FROM THE US

15 MINUTES A DAY

FREE SHIPPING

30-DAY RETURNS

SHIPS FROM THE US

15 MINUTES A DAY

It was never your back.

It's what eight hours of sitting does to the muscles around it.

Step 1

You sit

Eight hours a day, your core has nothing to do.

Step 2

Your core switches off

The muscles around your midsection stop holding their share.

Step 3

Your lower back takes over

It carries a load that was never its job.

Fifteen minutes a day switches them back on.

Why Vertly exists

Made for people who sit for a living.

Vertly started with a simple observation: most people don't need a harder workout. They need their body to stop paying for the chair. A full workday at a desk, the drive home, an evening on the couch — and the muscles that are meant to hold you upright slowly forget their job.

Studios are across town. Gyms want an hour you don't have. So we built one board around the window almost everyone has: fifteen minutes, at home, before the day is over.

Not a new body. Just a back that stops dreading the end of the day.

— The Vertly team

Read our story
Woman holding a forearm plank on the Vertly board

Real floors. Real living rooms.

What fifteen minutes after work actually looks like.

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What desk-sitters say after a few weeks

Small routines. Real everyday difference.

I actually use it after work

“I sit at my laptop for most of the day, so by evening my back usually feels really stiff. I started doing 10–15 minutes on the board after work and it’s become my little reset. Nothing intense — I just feel looser and more comfortable afterward.”

Emily R.

Verified buyer

Beginner-friendly from day one

“I’d never done Pilates before and honestly expected this to end up in a closet. The exercises were much easier to get into than I thought. I started slowly, and now I actually look forward to using it when my back feels tight after a long day.”

Sarah M.

Verified buyer

My back notices when I skip it

“After a few weeks, the biggest difference is how I feel after sitting for hours. On the days I use it, my back feels less stiff and I move around more comfortably. It’s only 15 minutes, which is probably why I’ve actually stayed consistent.”

Marcus T.

Verified buyer

It fits into my actual routine

“I didn’t want another workout that needed an hour, a gym, or loads of motivation. I keep the board near my desk and use it when I finish work. A few gentle movements and stretches are enough to make my back feel like it finally got some attention.”

Amanda K.

Verified buyer

Swipe to read more →

30days

Thirty days on your floor. Your back gets the final say.

Use it after work for a month. If it's not for you, send it back and get your money back.

30-day money-back

Changed your mind? You get your money back.

Free shipping from the US

Usually 5–8 business days to your door.

Real people reply

Email us and a person answers, not a bot.

Start your 30 days