Made for people who sit for a living.
Vertly started with a simple observation: most people don't need a harder workout. They need their body to stop paying for the chair.
15 minutes, on her own floorThe chair problem
A full workday at a desk. The drive home. An evening on the couch. Add it up and it's most of your waking day. The muscles meant to hold you upright — your core, your glutes, the ones along your spine — have almost nothing to do, and slowly they forget how. Your lower back picks up the slack.
Why the usual fixes don't stick
A new chair doesn't make those muscles work. A gym wants an hour and a drive you don't have at the end of the day. A studio runs on someone else's schedule. None of it is laziness. The plan just never fit the day you actually live.
Fifteen minutes, on your floor
So we built one board around the window almost everyone has: fifteen minutes, at home, before the day is over. Slow, low-impact Pilates on a stable surface, your phone in the holder, 30+ moves picked for a back that sits all day. Then it folds flat and slides under the bed.
Not a new body. Just a back that stops dreading the end of the day.
— The Vertly team
What we promise. And what we don't.
We promise
- Slow, low-impact movement you can start today
- 30+ moves picked for the muscles your chair switches off
- 30 days to change your mind
- A real person answers every email
We don't
- Treat or diagnose back conditions. If you have one, ask your doctor first.
- Sell a new body in 21 days
- Ask for an hour a day
Ready for your fifteen minutes?
Meet the Align Board